The 5 Surprising Differences Between Vitamin B6 and B12
5 Differences Between Vitamin B6 and B12 The two B vitamins, vitamin B6 and vitamin B12 are similar in many ways, but they’re also quite different from each other in several ways that may surprise you! Vitamin B6 comes in three different forms (pyridoxine, pyridoxal, and pyridoxamine). while vitamin B12 comes in four (cyanocobalamin, hydroxocobalamin,